Take a transformative step towards inner peace with "Breathe and Balance," a series of monthly self-care sessions led by the inspiring Marcia T. Leftwich, 500 HR YT, Meditation Guide, Reiki Master. Each session beautifully blends the calming practices of meditation and yoga, creating a serene sanctuary where you can relax, rejuvenate, and reconnect with your inner self. Whether you're just beginning your journey or are a seasoned practitioner, these sessions are thoughtfully designed to help you cultivate balance and tranquility in your everyday life. Embark on this monthly journey of mindfulness and well-being—register today!

Fee:

• • NASW Members: Free

  • Non-Members: $10

  • Students: $5

2024 Dates:

November 7, 2024
December 12, 2024

Learn More About Your Facilitator: Marcia T. Leftwhich, 500 HR YT, Meditation Guide, Reiki Master

Marcia T. Leftwhich, a certified 500-hour yoga instructor, meditation guide, and Reiki master, is a passionate advocate for holistic living and mental health awareness, particularly in minority and underserved communities. As the founder of Inspired to Victory, LLC, Marcia empowers others through yoga, meditation, and self-care practices that promote healing and resilience. She is also a motivational speaker and author, dedicated to helping individuals find victory in their circumstances and thrive beyond survival.

Marcia’s commitment to mentoring and uplifting others is deeply rooted in her personal journey and life experiences. She serves as a domestic abuse advocate, pastoral counselor, and spiritual guide, supporting individuals as they navigate trauma, grief, and life transitions. With a B.S. in Biology from Spelman College and an M.A. in Pastoral Counseling (Crisis Response & Trauma) from Liberty University, Marcia blends her academic background with her spiritual calling to inspire holistic well-being.

Beyond her professional achievements, Marcia is the proud mother of two children, Myles and Adin, who have taught her the profound meaning of unconditional love. Through her work, Marcia continues to illuminate the path to healing and empowerment for those she serves.